by Rene A Lacape How the different food types affect brain function? Much of what was discussed confirmed that the old saying ?You are what you eat!? is perhaps more true than most people realize! The brain is the nerve centre of the body and determines our actions, thoughts and feelings. If it is not ?powered up? in the right way it will lead to us being a little less than we should be! With this week?s article the focus will shift slightly from brain function to another aspect of nutrition,